Wednesday 4 January 2012

New Year, hopefully more wind!

Just want to wish everyone a Happy New Year! A few more months of winter then comes spring. We all know what that means! WInd, wind, and more wind! Hopefully everyone is finding a way to stay active during this cold season. You don't want to get back on your board in the spring only to have your session cut short due to lack of stamina! One great way to keep in shape and to escape the grey coldness outside is to do some indoor rock climbing. We've been at it regularly for a few months now and its definitely improved our strength. It really works on all the key factors affecting your windsurfing. Its great for upper body and core strength as well as stamina and balance. Here are a few photos of us at our local climbing gym. (Photos taken by: Dennis Barnes)



No comments:

Post a Comment